- Published on
Latest Erectile Dysfunction Treatments: What Works
- Authors
- Name
- Defy Editorial Team
- Role
- Men's Health & Pelvic Floor Editorial • Defy

Search for the latest treatment for erectile dysfunction and you get two very different categories of answer: a small number of genuinely new options that cleared a regulator, and a much larger number of clinics selling therapies that are still experimental at premium prices.
Knowing which is which saves you thousands of dollars. Here is what has actually changed in ED treatment, what the evidence supports, and what still outperforms most of the new arrivals.
What Actually Changed Recently
Eroxon (MED3000) — the first OTC option
The most concrete recent development is Eroxon, marketed as MED3000: a topical gel that received FDA De Novo clearance in June 2023, making it the first erectile dysfunction treatment available in the United States without a prescription.
It does not work like a pill. There is no drug entering the bloodstream. The gel is applied to the head of the penis, where its volatile components evaporate to create a rapid cooling effect followed by slower rewarming. That temperature swing stimulates nerve endings, which triggers the vascular response that produces an erection.
The trial data behind the clearance, summarised by Harvard Health, showed roughly 65% of men achieved an erection within 10 minutes that lasted long enough for sex, with headache and nausea reported in about 1-3% of users and no side effects reported in partners.
The honest read: it is fast, it avoids systemic drug interactions, and it is available without a consultation. It has not been shown to beat established oral medication in independent head-to-head trials, so treat it as another tool rather than a replacement.
Restorative therapies — the research frontier
The therapies marketed most aggressively as cutting-edge fall under one umbrella: restorative therapies, meaning treatments intended to repair the underlying tissue rather than produce a single erection on demand. These include:
- Low-intensity shockwave therapy (LiSWT), delivering acoustic pulses to penile tissue
- Platelet-rich plasma (PRP) injections, sometimes sold as a branded "shot"
- Stem cell therapy, using cells derived from fat or bone marrow
They are grouped this way for a reason. The Sexual Medicine Society of North America position statement concluded that restorative therapies for erectile dysfunction lack robust clinical data supporting efficacy and should be considered experimental, offered under research protocols rather than routine practice.
Shockwave has the strongest safety record of the three and the most published data, with the best signal in men with mild, vascular-origin ED. Results in more advanced cases are inconsistent. Our detailed breakdown of shockwave therapy for ED covers the trial picture in full.
PRP and stem cell therapy remain considerably earlier in the evidence pipeline. If a clinic offers them as a proven cure, that claim is ahead of the science.
What Still Ranks First
Newer is not the same as better, and the treatment hierarchy has not been overturned.
PDE5 inhibitors — sildenafil, tadalafil, vardenafil, avanafil — remain the first-line medical treatment. They work by increasing blood inflow to erectile tissue, and decades of trial data support them. The NIDDK treatment overview sets out where they sit alongside vacuum devices, injections, and implants. Our guide to ED treatment options compares them directly.
Cardiovascular and metabolic health sits underneath everything. Erectile dysfunction is frequently the first visible symptom of vascular disease, because the penile arteries are narrower than the coronary arteries and show impairment earlier. Blood pressure, blood glucose, sleep, smoking status, and body composition all move erectile function measurably.
Pelvic floor muscle training addresses a mechanism no drug touches. Medication improves blood inflow; the pelvic floor muscles — specifically ischiocavernosus and bulbospongiosus — compress the deep dorsal vein to keep that blood trapped. Weak outflow control means an erection that starts well and fades.
The landmark trial here is Dorey and colleagues (2004) in the British Journal of General Practice, which found that after six months of pelvic floor muscle exercises with biofeedback, 40% of men with erectile dysfunction regained normal erectile function and a further 34.5% improved, while 25.5% did not improve. That is a durable structural change, not an on-demand effect, and it costs nothing.
Build the Foundation Every Treatment Sits On
Defy runs a progressive, male-specific kegel program designed to strengthen the muscles that trap blood during an erection — audio-guided sessions from 3 minutes a day.
Download Defy on iOSHow to Approach Treatment in Practice
A sensible sequence, rather than starting with the most heavily advertised option:
- Get the medical workup first. Blood pressure, HbA1c or fasting glucose, lipids, and testosterone. ED often flags something upstream that matters more than the symptom.
- Fix the obvious drivers. Smoking, heavy alcohol use, poor sleep, sedentary routine, and untreated sleep apnoea all suppress erectile function directly.
- Start pelvic floor training in parallel. It takes weeks to show up, so begin it on day one rather than after everything else fails.
- Add first-line medication if needed. A PDE5 inhibitor prescribed and dosed properly is effective for the majority of men. Failure is often a dosing or timing problem, not a drug failure.
- Consider newer options as adjuncts. Eroxon for on-demand use without systemic drug effects; restorative therapies only with clear eyes about their experimental status and cost.
- Escalate to specialist care if first-line treatment is insufficient — injections, vacuum devices, and implants have high satisfaction rates and a long track record.
What Progress Looks Like
Weeks 1-2: Medication effects, if used, are immediate. Pelvic floor contractions still feel weak and hard to isolate.
Weeks 4-6: Pelvic floor strength becomes noticeable. Many men report firmer morning erections first, which is a useful early signal because it reflects vascular and tissue function rather than arousal.
Months 3-6: This is the window where the training trials measured their gains — the Dorey trial assessed participants at three and six months. Lifestyle-driven vascular improvements land on a similar timeline. Consistent daily kegels for men are what get you there.
If nothing has moved after three to six months of genuine effort across medication, lifestyle, and training, that is the point to see a urologist rather than to buy an experimental therapy. Our guide on how to stay hard covers the venous leak pattern that often explains erections that start well and fade.
Common Questions
Is there a cure for erectile dysfunction coming?
Restorative therapies are aimed squarely at that goal — repairing tissue rather than producing an erection on demand. The concept is sound and research is active, but as of now no restorative therapy has the trial evidence to be called a cure. Adequately powered, multi-centre, sham-controlled trials are what the field is waiting on.
Are ED supplements worth trying?
Most are not, and some are actively risky. The FDA repeatedly finds sexual enhancement supplements spiked with undeclared prescription drugs, which is dangerous if you take nitrates or blood pressure medication. Our review of vitamins for ED separates the handful with real data from the marketing.
Does insurance cover the newer treatments?
Generally no. Shockwave and PRP are usually out-of-pocket, often running well into the thousands across a treatment course. That cost asymmetry is worth weighing against options with stronger evidence and a lower price.
Can I combine pelvic floor training with medication?
Yes, and it is the combination most likely to produce lasting change. Medication handles inflow on demand; training improves outflow control permanently. Neither interferes with the other.
The Bottom Line
The genuinely new option in ED treatment is an over-the-counter topical gel that works fast and avoids systemic drug effects. The heavily marketed options — shockwave, PRP, stem cells — remain experimental by the sexual medicine field's own position statement.
Meanwhile the two interventions with the strongest evidence-to-cost ratio have not changed: treat the vascular and metabolic drivers, and train the pelvic floor muscles that hold an erection in place.
Train the Muscles That Hold an Erection
Defy guides you through progressive daily kegel sessions built for men, tracking reps and strength over the months where the research shows erectile gains actually appear.
Download Defy on iOSFrequently Asked Questions
What is the newest treatment for erectile dysfunction?
The newest cleared option in the US is Eroxon (MED3000), a topical gel that received FDA De Novo clearance in June 2023 as the first over-the-counter treatment for erectile dysfunction. It works through a cooling-then-warming effect on nerve endings rather than through blood chemistry. Beyond that, shockwave therapy, platelet-rich plasma, and stem cell therapy are the active research frontier, but they are still considered investigational.
Does the new ED gel actually work?
In the manufacturer phase 3 trials behind its clearance, about 65% of men using MED3000 achieved an erection within 10 minutes that was firm enough for sex, with headache and nausea reported in roughly 1-3% of users. It works fastest of the available options, but it has not been compared head-to-head against pills in large independent trials, so the honest summary is promising and convenient rather than proven superior.
Is shockwave therapy for ED approved?
Low-intensity shockwave therapy is not FDA-approved for erectile dysfunction in the United States. The Sexual Medicine Society of North America position statement classifies shockwave, PRP, and stem cell therapy as restorative therapies that should be considered experimental and offered under research protocols. Safety data is reasonable; efficacy data is not yet strong enough for guideline endorsement.
What is still the first-line treatment for ED?
Oral PDE5 inhibitors — sildenafil, tadalafil, vardenafil, avanafil — remain the first-line medical treatment, alongside addressing the vascular and metabolic drivers behind the symptom. Lifestyle change, cardiovascular health, and pelvic floor muscle training form the foundation that every other option performs better on top of.
Can kegel exercises still help if I use medication?
Yes, and they target something medication does not. PDE5 inhibitors improve blood inflow; pelvic floor muscles help trap that blood in the penis by compressing the deep dorsal vein. Training them addresses the storage side of the equation, which is why pelvic floor exercises are used alongside, not instead of, medical treatment.