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We respond to all messages within 2–3 business days.

Get in Touch

Email: support@defykegel.com
Editorial Corrections: Found a factual error in one of our articles? Email us at editorial@defykegel.com with the article URL and the specific claim you believe is incorrect. We review all correction requests within 5 business days.

About Defy

Defy is a men's pelvic floor health app built to make kegel training simple, evidence-based, and consistent. Our blog content is medically reviewed by board-certified urologists. See our editorial policy for details on how we produce and review our health content.

App Support

For help with the Defy app (login issues, subscription questions, technical problems), visit our support page or email support@defykegel.com.